Amount of Valine in Game meat, elk, loin, separable lean only, cooked, broiled

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, elk, loin, separable lean only, cooked, broiled there is 1.439 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Game meat, elk, loin, separable lean only, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Game meat, elk, loin, separable lean only, cooked, broiled

Game meat, elk, loin, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, loin, separable lean only, cooked, broiled are listed below.

Water 64.5 g 64.5%
Energy (calorie) 167 kcal
Energy (joule) 699 kJ
Protein 31 g 31%
Total lipid (fat) 3.84 g 3.84%
Ash 1.14 g 1.14%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 3.96 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 256 mg 0.26%
Potassium, K 404 mg 0.40%
Sodium, Na 54 mg 0.05%
Zinc, Zn 5.1 mg 0.01%
Copper, Cu 0.173 mg
Manganese, Mn 0.012 mg
Selenium, Se 10.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Game meat, elk, loin, separable lean only, cooked, broiled